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Booking Open

STOCKHOLM

Sweden · Dec 10–13, 2026

Hybrid Sports competition at Strawberry Arena

Concept preview — this page shows the Shakeout District model for Stockholm. Venues and partners are being scouted and are not yet contracted.

THE SHAKEOUT DISTRICT

Everything sits inside one walkable district around Strawberry Arena. You walk between all of it. Nothing on this weekend requires a taxi, a timetable or a decision made in advance.

Hotel

Your Base

Venue to be confirmed

—

Walking distance to the arena, gym and sauna on site

Performance

Performance Morning

Venue to be confirmed

—

A studio or clinic space that fits lactate, sweat and body-composition testing

Recovery

Recovery Zone

Venue to be confirmed

—

Compression, massage and cold plunge within ten minutes of the finish line

Food

Champ's Breakfast

Venue to be confirmed

—

Opens 05:30 on race days and can seat a room full of athletes before the first heat

Food

Champ’s Lunch

Venue to be confirmed

—

Fast, high-carb service between heats, close enough to walk in race kit

Food

Carb Night

Venue to be confirmed

—

Long tables for sixty or more, the night before racing

Food

Celebration Dinner and After Party

Venue to be confirmed

—

A room with a licence, a late curfew and space for a DJ

Route

Shakeout Run

Venue to be confirmed

—

A flat five-kilometre loop that starts at the hotel and finishes somewhere worth stopping

Arena

First Timer Intro

Venue to be confirmed

—

Floor access at the venue to walk the eight stations

Food

Brunch Rave

Venue to be confirmed

—

Late brunch with a sound system, the morning after

Retail

The Shakeout Store

Venue to be confirmed

—

A sports shop in the district for the kit people forgot to pack

Content

The Shakeout Studio

Venue to be confirmed

—

Clean light and a plain wall for athlete portraits

Spa

Sauna Social

Venue to be confirmed

—

Sauna and cold water, three one-hour slots per race day

Race

Race heats

Venue to be confirmed

—

The arena itself

THE WEEKEND AT A GLANCE

Athletes compete on different days depending on their race class. The schedule below shows all available activities — build your personal itinerary when booking.

Wednesday
09:00–12:00 Performance Morning
09:00–12:00 The Shakeout Studio — athlete portraits
16:00–17:00 First Timer Intro at Strawberry Arena — walk the eight stations
18:00 Shakeout Run (5K)
18:30–21:00 Carb Night
Thursday
08:00–20:30 Race heats (provisional)
05:30–09:00 Champ's Breakfast
09:00–12:00 Performance Morning
09:00–12:00 The Shakeout Studio — athlete portraits
09:00–10:30 First Timer Intro at Strawberry Arena — walk the eight stations
11:30–14:30 Champ’s Lunch
14:00–19:00 Recovery Zone
17:00–20:00 Sauna Social — one-hour slots
18:00 Shakeout Run (5K)
18:30–21:00 Carb Night
20:30 Celebration Dinner and After Party
Friday
08:00–20:30 Race heats (provisional)
05:30–09:00 Champ's Breakfast
09:00–12:00 Performance Morning
09:00–12:00 The Shakeout Studio — athlete portraits
09:00–10:30 First Timer Intro at Strawberry Arena — walk the eight stations
11:30–14:30 Champ’s Lunch
14:00–19:00 Recovery Zone
17:00–20:00 Sauna Social — one-hour slots
18:00 Shakeout Run (5K)
18:30–21:00 Carb Night
20:30 Celebration Dinner and After Party
Saturday
08:00–20:30 Race heats (provisional)
05:30–09:00 Champ's Breakfast
09:00–12:00 Performance Morning
09:00–12:00 The Shakeout Studio — athlete portraits
09:00–10:30 First Timer Intro at Strawberry Arena — walk the eight stations
11:30–14:30 Champ’s Lunch
14:00–19:00 Recovery Zone
17:00–20:00 Sauna Social — one-hour slots
18:00 Shakeout Run (5K)
18:30–21:00 Carb Night
20:30 Celebration Dinner and After Party
Sunday
08:00–20:30 Race heats (provisional)
05:30–09:00 Champ's Breakfast
09:00–12:00 Performance Morning
09:00–12:00 The Shakeout Studio — athlete portraits
11:30–14:30 Champ’s Lunch
14:00–19:00 Recovery Zone
17:00–20:00 Sauna Social — one-hour slots
20:30 Celebration Dinner and After Party

PLAN YOUR WEEKEND

Tell us when you race. We will lay out which day and time of each activity fits around it.

Heat times are provisional and follow the organiser’s published schedule.
1
Build
2
Details
3
Payment
4
Confirmed

BUILD YOUR WEEKEND

Everything below sits inside the Shakeout District, within walking distance of your hotel. Pick what you want and skip the rest. Hotel is not included — see the Hotel Information section below to book your stay directly with the hotel.

All activities are subject to minimum participation. The organiser reserves the right to cancel an activity no later than seven days before the event date. Full refunds are issued for any cancelled activity. See our Terms & Conditions.

Food and evenings

Champ's Breakfast
Race days · 05:30–09:00
The race morning buffet, built with our nutrition partners. Opens 05:30, long before the hotel kitchen does. Porridge, eggs, white bread, honey, bananas, coffee and electrolytes — nothing you have not eaten before a session.
€25
Champ’s Lunch
Race days · 11:30–14:30
The midday counterpart to Champ’s Breakfast, at the same venue. For anyone racing in the afternoon or evening, when breakfast is too early to be your last real meal. Rice, pasta, potatoes, lean protein and the same electrolytes — portioned against your heat time rather than the clock. Our nutritionist is on site to tell you how much you personally should be eating and when.
€28
Carb Night
Night before each race day · 18:30–21:00
Dinner with a carb-loading menu portioned by bodyweight. A short nutrition talk during the meal covers what to eat on race morning. Taping station open before and after. Ends at 21:00 so you sleep.
€55
Celebration Dinner and After Party
Race days · 20:30
Post-race celebration. A live DJ every night it runs, and an after party for anyone still standing. Runs every race night, so you are never celebrating alone because your heat was on the wrong day.
€75
Brunch Rave
Day after each race day · 09:00–13:00
Mobility session at 09:00, a genuinely slow 3–5K at 10:00, then brunch with a DJ, carbs, protein, coffee, electrolytes and considerably better music than the hour deserves. Athlete portraits running in one corner throughout. The reason people stay an extra night.
€40

Performance and recovery

Performance Morning
All event days · 09:00–12:00
Pick the tests you want and the time you want each one. One athlete per slot. A nutritionist turns your numbers into personal carbohydrate, fluid and sodium targets you use at Champ’s Breakfast, Champ’s Lunch and Carb Night for the rest of the weekend. Full report emailed within 48 hours. Individual booking — one place per checkout.
from €15
Recovery Zone
Race days · 14:00–19:00
Massage, compression, percussion guns, cold towels and stretching mats in the lobby of the host hotel. Open until 19:00 so there is room whether you raced first thing or last.
€0
Sauna Social
Race days · one-hour slots from 17:00
Nordic sauna and contrast bathing as a social format, not a treatment. One hour per slot, three slots an evening. Sports massage bookable alongside, simple food and drink throughout.
€35

Community

Shakeout Run (5K)
Night before each race day · 18:00
Guided 5K at 18:00 the night before each race day, easy pace, with pace groups so nobody gets dropped and nobody gets held back. Starts outside the host hotel and finishes at the Carb Night venue at 18:30, so you walk straight from the run into dinner. A photographer comes along.
€0
First Timer Intro
Day before racing · 16:00 on arrival days, 09:00 on race mornings
Held inside Strawberry Arena itself, so you walk the eight stations in the room you will actually race in. A coach takes you through each one, plus pacing and what to do when it goes wrong. 16:00–17:00 on arrival days, then 09:00–10:30 on race mornings.
€0

Content

The Shakeout Studio
All event days · 09:00–12:00
Professional athlete portraits in race kit, shot alongside the testing studio. Booked as an individual time slot exactly like the tests. Ten minutes, lit properly, gallery delivered within 72 hours. Bring up to three friends on the same booking.
€30
Race Photo Package
Race days
Professional photographer covers your heat. Digital gallery delivered within 72 hours.
€50

INCLUDED WITH EVERY BOOKING

  • Access to the Shakeout Society community group
  • Pre-race city guide & logistics briefing
  • Priority access to all social activities
€0

YOUR DETAILS

REVIEW & PAYMENT

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WHAT HAPPENS NEXT

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Book your hotel

Don't forget to arrange your accommodation. See our hotel recommendations on the event page.

Pack and go

We'll send a race weekend guide to your email 4 days before with all the relevant information.

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HOTEL INFORMATION

We pick hotels by one measure: how far you walk to the start line on race morning. Our Stockholm recommendations go up here once we have walked the route ourselves. Accommodation is never included in a Shakeout Society booking — you book directly with the hotel.